Dr. David Faxon answers the question: 'Which Stress Test Is Best For Me?' — -- Question: What types of stress tests exist, and how do I know which one is best for me? Answer: There are a number ...

Stress might be common, but you have the power to manage it in healthy ways. Stress can sneak up because of a busy schedule, a sudden change in your life, or even just the daily grind. It affects how ...

Understanding stress can help you know more quickly when you need help. Stress is our built-in response to danger, a surge in hormones as we choose between fighting, fleeing, or freezing. The danger ...

Research shows that some types of stressors—and the way we react to them—can actually be beneficial to our overall health and well-being. Here’s how. Some stressors, like being a quarterback, aren't ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

“Fight or Flight.” You might have heard this term before. If you haven’t well then you just have. This is just one way your body reacts to factors in life: positive or negative. You’ve heard the term ...