Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

Behind Haley Cavinder’s perfectly toned body are simple but effective fitness rules that keep her camera-ready all year round. Haley Cavinder’s time with the Miami Hurricanes may have ended, but that ...

Bollywood fitness icon Malaika Arora has shared her daily workout routine that focuses on functional strength, core stability and endurance ...

Jennifer Aniston’s trainer, Dani Coleman, recently gave fans insights into the Friends star’s workout routine. The trainer reportedly shared the secret behind the high-profile actor’s perfectly toned ...

In a new TikTok video, Livvy Dunne is showing off her energetic side as she dances around her kitchen after a workout. The short video sees her sipping from a bright berry-colored tumbler while ...

When it comes to gymspiration, there's few who do it better than Jennifer Aniston (or should that be Anistone?) – and luckily, she's just shared a new workout video proving her Queen of Flexibility ...

Candace Cameron Bure recently flaunted her ultra-toned body in new workout photos—and she shared a bold PSA about fitness in the process. On May 3, the Full House alum took to Instagram with a ...

African cultures have a rich history of physical activities that are not only fun but also effective in toning the waistline ...

You're a regular in the free weights area of the gym, and feel like you've built a decent foundation. Well, that's awesome, but it's time to ditch your old fitness workout like the Birkenstocks in the ...

No equipment needed.