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Zoe guru Prof Tim Spector reveals the healthiest supermarket loaves to help ward off colon cancer

Nutrition guru Professor Tim Spector has revealed the type of bread he eats every day for optimum health. Many of us will be guilty of grabbing a meal deal for lunch, but according to Prof Spector ...
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‘Look at your diet before looking for a prescription’: Tim Spector on how ‘dead’ microbes could transform your health

In this episode of Well Enough, we’re joined someone who effectively pioneered the British gut-health revolution: the man behind ZOE, Professor Tim Spector. Tim explains why a sanitized modern life is ...