At first, it just felt like a forearm cramp. Sam Rosand shook it off. The high school junior figured serious pitching injuries involve a pop of the elbow, so he toed the rubber and threw again.

LSU baseball’s pitching staff has struggled throughout the 2026 season. Here’s how. Our LSU baseball coverage is brought to ...

In baseball, it is often said that the pitcher has a strong arm. However, this phrase is a misnomer. Research clearly shows that the arm musculature (hand, forearm, and arm) contributes only about ...

Aug 10, 2023; Foxborough, Massachusetts, USA; Houston Texans quarterback C.J. Stroud (7) throws the ball during warmups before a game against the New England Patriots at Gillette Stadium. Mandatory ...

When studying how starting pitcher velocity corresponds to MLB success and longevity, we found a clear correlation between between pitchers who throw harder and those who have longer careers. But this ...

Connor Finn remembers first learning how to throw a breaking ball. He was in ninth grade and he and some baseball buddies were huddled around the father of one of the friends. He showed them how to ...

Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...