Katie's Really Bad Day: A Story About Test Anxiety Book Tour.

I would be lying to you if I said I could walk into a midterm or final and feel calm. In fact, I don’t think many do. But if that’s you, I’m applauding.

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...