Chief Personnel Specialist Brian Kentosh does TRX push-ups during the last functional fitness class in the hangar bay aboard the aircraft carrier USS Theodore Roosevelt during the 2015 deployment.

Functional fitness company TRX is going corporate with the launch of its digital program for businesses called TRX for Employee Wellbeing. TRX is best known for its suspension training bands that are ...

I'm a lazy distance runner, which means strength training is always my lowest priority. I never doubt its usefulness -- or importance -- but I never want to do it. (Order of importance: running, ...

The TRX Suspension Trainer company recently introduced a new workout program designed specifically for golfers. If you’re not familiar with TRX or suspension training in general, the concept is to ...