Cross training is crucial for swimmers to build power, speed, and muscular balance. This swimmer workout will help you get all three. Swimming is a full-body cardio workout. But it’s still a smart ...

Train smarter with the David Marsh AI Coaching Twin. Get elite swim training advice, race strategy tips, and AI-powered ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

Early season training is all about creating the foundation for successful racing and training during the upcoming year. While most triathletes associate the establishment of a training base with ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

If you run as part of a weight-loss programme, you might be wondering if swimming is also good for weight loss, how you can integrate swim sessions into your weekly training programme, plus whether ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...

As Thanksgiving nears, Swimming World's Summer Finke explores the various reasons why we are thankful for this great sport.

Sarasota boys’ swimming won the FHSAA Class 4A state championship on Nov. 14 at Florida Aquatics Swimming and Training in ...

The water quality in the Seine River remained a concern Monday as officials called off the swimming portion of an Olympic triathlon training session for a second straight day.Event organizers ...