If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

If you are preparing for Special Operation programs that involve swimming and diving training, you will learn some or all of these strokes: the Combat Swimmer Stroke (CSS), elementary side stroke, ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

Add fins to your aquatic fitness program to help you strengthen and tone your leg and core muscles. Fins increase the amount of water your feet move when you kick, which means you'll reap the benefits ...

Does swimming build muscle or is it more of a cardio activity? Experts weigh in and provide swimming workouts for your goals. Looking at competitive swimmers, it’s hard to miss their toned physiques ...

Sure, lounging in the sand sounds nice, but so does turning your beach-time into an instant fitness triumph. Thanks to the growing triathlon trend, organized swim events are popping up everywhere, ...

CYPRESS, Calif., March 5, 2025 /PRNewswire/ -- Get ready to take swim performance to the next level. Global swimwear brand, Speedo has partnered with DMC Fins to launch a brand-new Speedo x DMC Fins ...

Phoenix, Arizona, August 3. THE principal function of the HYDRO TECH 2 SWIM Fins is to enable anyone from a novice to an Olympic standard swimmer to achieve an exact balanced kick, while using their ...

Laguna Fin Company, the creator of the innovative adjustable fitness swim fin has teamed up with Olympic Gold Medalist Kaitlin Sandeno . Kaitlin has been brought on to the Laguna Fin team as an owning ...

In the sports performance gear world they call this biomimicry. Speedo used the technique—designing gear based off nature—for its brand-new Nemesis Fin. The nature of choice? The pectoral fin of the ...