Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

The typical American diet is packed with too much sugar. On average, we consume about 17 teaspoons of added sugar every day — a lot more than the American Heart Association’s recommendation of no more ...

THURSDAY, Sept. 4, 2025 (HealthDay News) — Artificial sweeteners like Equal and Sweet’N Low might help you cut calories, but it might be at the cost of future brain power, according to a new study.

Low-calorie sweeteners and sugar substitutes have been around for a long time. The first artificial sweetener, saccharin was first sold to consumers in the early 1900s. For this study, researchers ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...

A diet heavy in seven sugar substitutes has been linked to faster cognitive decline, according to neurology experts. The sweeteners – aspartame, saccharin, acesulfame-K, erythritol, xylitol, sorbitol, ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...

As more people cut down on sugar, artificial and natural sweeteners have taken center stage in modern diets. But while they promise sweetness without the guilt, questions about their long-term safety ...