As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, ...

Subway used to rule the fast-food landscape with its guarantee of fresh, cheap sandwiches, personified in the holy $5 ...

While the sandwich chain is considered a better for you alternative than drive-thrus, not everything on the menu is ideal when trying to stay on track health-wise. With that in mind, there are smart ...

Order a sandwich with roasted chicken, marinara sauce, parmesan cheese, and mozzarella cheese. Order a sub with steak, ...