Cardiorespiratory fitness is important for health and key to athletic performance. We offer three types of aerobic fitness testing to let you know where you stand and help you make health and ...

KINGSTON - Queen's University researcher Louise de Lannoy has determined a short, five minute treadmill test can predict the risk of mortality. This risk is determined independent of other traditional ...

As we continue the topic of exercise testing, avid and “fearless” fitness enthusiast Candida Hamid took up my challenge to engage in the 1.5 mile run submaximal aerobic capacity test as referenced by ...

Researchers have determined a short, five minute treadmill test can predict the risk of mortality. This risk is determined independent of other traditional risk factors including age, weight, blood ...