In this video, I walk you through some of the best exercises for beginners, taking inspiration from strongman training routines. These moves focus on building foundational strength, from classic gym ...

Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...

For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: YouTube YouTube's Buff Dudes, aka brothers Brandon and Hudson White, have tried all kinds of "old-school" workouts ...

Many of the objects seen in strongman competitions are often uneven and awkward, so training for them builds functional strength, control, and stability. Strongman events still demand high levels of ...

Clarification: While the owners of Ritual Strength describe the gym as “Northern Colorado’s first and only strongman dedicated gym,” other gyms in Northern Colorado offer strongman training. Loveland ...

This unique piece of equipment is rapidly gaining popularity among advanced lifters who want to build serious power while protecting their shoulders. Designed for heavy lifting and functional strength ...