Although this sounds like an instruction meant for the restless, it is one of the most difficult acts a human being can perform. What is silence, really? How do we define it? Is it merely the absence ...
A new local concert series, Music & Meditation Santa Barbara, debuts at 2 p.m. Friday, Dec. 5 in Weinman Hall, Music Academy of the West, 1070 Fairway Road. Created by pianist and composer Antonio ...
What is your sense of stillness? The Practice: Find delight in different forms of stillness. Why? “Stillness or peace” may sound merely sentimental (“visualize whirled peas”). But deep down, it’s what ...
Join us for a unique two-hour journey of vinyasa flow yoga and meditation, accompanied by live, specially curated music and immersive surround soundscapes from acclaimed sound artist Katie Chatburn.
What is your sense of stillness? The Practice: Find delight in different forms of stillness. Why? “Stillness or peace” may sound merely sentimental (“visualize whirled peas”). But deep down, it’s what ...
Join us for an immersive evening where scent, sound, and taste are explored as emotion. Guided through a slow-paced experience, guests will create a personal, travel-sized scent to take home, ...
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