We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

NORTH CHARLESTON, S.C. (WCSC) - The older people get, the harder it can be to stay physically active, but one Lowcountry line dance group is working to make that easier, by stepping with soul. Twice a ...

PHILADELPHIA -- Every Wednesday, Ray Boyd teaches soul line dancing for older adults at the Firehouse Active Adult Center in West Philadelphia. "I'm 76, they call me the old man, but they try to keep ...

A handy pik to comb out that flowing Afro? OK, you're ready for the record-breaking "Groove Line 2013" at Potawatomi Bingo and Casino, 1721 W. Canal St. during which the casino will hold attempt to ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

Cha-cha right. Cha-cha left. Step up, step back and turn and turn ... On a recent Wednesday night this summer, more than 30 women and girls danced, laughed and learned those moves during a soul line ...

SHREVEPORT, La. (KTAL/KMSS)- Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, and a little footwork. The Shreveport Steppin ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...