It’s hard to find a fun yet health-conscious place to relax in the area, especially during a pandemic. However, in Evans, Georgia, there is a wellness spa that offers the perfect remedy for most ...

Level of Difficulty: 1/10 (You’re just sitting, breathing and listening to guided meditation.) When I first heard there was a salt cave 20 minutes from my house that could supposedly boost my health ...

Natural salt caves are especially popular in Asia and Europe, and now re-creations of them are hot in New England, sought-out for their relaxing, meditative, and healing environments. Salt caves, ...

A rose-hued salt cave may seem like an odd place to receive a spa treatment, but resorts across the United States are using them to preach the health benefits of halotherapy, the practice of inhaling ...

Mid-winter is peak flu season and a time when respiratory conditions like asthma tend to flare, so it seems like the ideal time to try out halotherapy, or salt therapy. The concept of holing up in a ...

From freezing chambers to infrared saunas and more, the experience of sitting in unique environments for the sake of wellness is a common pursuit. Halotherapy, or salt therapy, (‘Halo’ is the Greek ...

MANALAPAN - Moving to New York City from Israel over 30 years ago, Rachel Ozana, couldn’t have imagined that her own experience with a holistic therapy would eventually lead her to a new profession as ...

What happens when you hang out with three tons of Himalayan salt? Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. What It Is: The Port Jeff Salt Cave in ...