Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's how to end those sleepless ...

Pregnancy is a life-changing journey. Sleep is among the various changes and challenges of pregnancy. Hormonal changes, a growing belly, and discomfort can affect sleep. Knowing the right positions to ...

Studio10’s Christina Erne is expecting her first child so there is no better time for her to sit down with Parenting Expert Emily Oster on our show! In this interview, the two discuss sleeping ...