It’s hard to overstate the importance of sleep for our well-being. When our sleep is disrupted, we become more susceptible to illness and more likely to suffer cognitive impairment, poor work ...

HOUSTON — It's the million-dollar question. How are your kids adjusting to school and the new schedules? We spoke with physicians about why it is so important for your child to get a good night's rest ...

Nearly one in four children experience sleep issues at some point in their childhood. While the occasional night of poor sleep may seem like no big deal, regularly not getting enough sleep can ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked to ...

When a person is asleep, their core body temperature drops. Heart rate and breathing also slow down and overall metabolic activity decreases by about 10%. A sleeping body may seem inactive at first ...

Children with Klinefelter syndrome (KS), particularly those of school-going age, have a higher prevalence of sleep disorders related to initiating and maintaining sleep, arousal, and excessive ...

HARTFORD, CT (WFSB) - Experts are helping families start the school year off right by slowly transitioning off of the summer sleep schedule. Sleep is vital for children’s physical and mental health.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...