According to the 2024 National Survey on Drug Use and Health, roughly one in six people experienced a substance use disorder ...
When I help people who are in recovery from mental illness and addiction, one thing we often discuss is setting goals. Usually, personal goals have gotten off track or have completely gone by the ...
Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...
When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...