REFIT is exercise put to music, says fitness instructor Carolyn Kossler. She said, “Dance is amazing for you in so many ways.

The people gathered at the Tanglewood Center on Sept. 8 were getting their steps in — literally. While the dance steps the ...

Join Wheelin & Dealin with Johnny O, a color tour, produce bingo and a Halloween party at Manistee senior center.

Editor's note: This story appeared in Senior Living section of the May 11 edition of LNP. When Dottie Giersch calls for a rocking chair, she isn’t talking about a piece of furniture usually associated ...

CHAPEL HILL, N.C. (WTVD) -- A lot of things have changed during the past few weeks amid the novel coronavirus pandemic. With social distancing, there are a lot of things we can't do, but one thing we ...

The Virgin Mary and Baby Jesus gaze benevolently at the 50 hands raised in the air. It's not an act of praise and worship, ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...