The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various ...

Adults of a certain age showed up in number at the Anderson County Fair in Clinton July 16 for Senior Citizens Day and the fun to be had as they competed in contests ranging from the knobbiest knees ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

PANAMA CITY, Fla. (WJHG/WECP) - Putting the fun in DeFuniak, the city of DeFuniak Springs hosts their National Senior Citizen Appreciation Day event! Although it is nationally recognized on August ...