After months of experimenting with sitting vs. standing desks, we've concluded that they both have their ups and downs. You all know this author always starts with a little humor, right? Ok, just ...
Standing-desk companies are expected to steadily increase their revenue over the next decade. A study suggests they may not help reduce the risk of cardiovascular issues like heart disease. It found ...
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Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...
Did you hop on the standing desk bandwagon back when the phrase “sitting is the new smoking” became ubiquitous? Well, recent research casts doubt on whether standing more is the panacea we thought it ...
Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.
I sit in front of my laptop with my legs crossed as I type this because I, like many others, sit for most of the day for my job. According to studies, more than 80% of jobs in the US are mostly ...
Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...