This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

Dance Instructor, Paulo F. Monteiro, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to salsa dance for Fitness Friday. You can watch Bloom in the Tampa Bay ...

LOS ANGELES (KABC) -- At Dr. Owen Knox Elementary in Los Angeles, salsa is in full swing with the "Conga Kids" program. "You learn a lot of new dances and you get a lot of exercise," said fifth-grader ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. The Flatiron Nomad Partnership's annual Flatiron Summer Series will return this ...

Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...

Anyone who's ever done a lot of dancing knows what a great workout it can be. And I was there as much for the exercise as the fun of it -- maybe more. Though I'm no salsa queen (I'm an advanced ...

Learn to dance Salsa at Little Rock's first School of Latin Dance! You will be instructed under the guidance of Leah Patterson. Salsa, Bachata, and Ladies Styling are available from beginner to ...

No time to work out? Micro-workouts can help change that. Fitting an hour of exercise into your busy day can feel impossible, but proponents of micro-workouts say they offer a way to get exercise in ...