Depression quotes can do a lot to explain how people with depression feel on a daily basis, or to help someone who's struggling on their mental health journey. According to the Anxiety and Depression ...

What's the best way to improve a sad mood? It may be whatever skill you think you're best at, a new study suggests. What's the best way to improve a sad mood? It may be whatever skill you think you're ...

Sadness is not usually valued in our current culture. Self-help books promote the benefits of positive thinking, positive attitude, and positive behaviors, labeling sadness as a “problem emotion” that ...

"A well-organised home can significantly reduce feelings of stress and overwhelm, which are often exacerbated by SAD," agrees ...

Seasonal affective disorder (SAD) is sometimes called the "winter blues" because it causes sadness during the fall and winter months. However, the winter blues and SAD are not the same condition. SAD ...

Presents information on seasonal affective disorder (SAD), a condition wherein the brain's internal clock may be thrown for a loop if it does not sense a bright burst of morning light. Active ...

Michelle Starr is CNET's science editor, and she hopes to get you as enthralled with the wonders of the universe as she is. When she's not daydreaming about flying through space, she's daydreaming ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

After we recently put out an informal Facebook survey on what music people listen to when they are down, my son and I received 71 responses in 24 hours. Each person sent their go-to music or even long ...

The cold, darker days of winter have a reputation for making us feel a bit dreary. SAD symptoms typically start in the late fall when days get shorter and last until the spring when the days get ...