For most recreational runners juggling work, family, and training, Baldwin suggests backwards running falls into the "nice to have" rather than "must have" category: "You'd really have to be someone ...

Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

The Air Force is introducing a two-mile run and physical fitness assessments every six months in an updating of its fitness test. The Air Force publicized changes to its Physical Fitness Assessment ...

U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in ...

The Navy physical readiness test consists of push-ups, forearm plank, and an endurance event like swimming or running. The ...

Exercise looks different at 16 than it does at 60. What feels energizing and bone-strengthening in youth might feel punishing ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by ...

Beginning Jan. 1, the Air Force will pause all physical fitness testing to facilitate the updated program. Tests begin March ...

The Suunto Run is a budget-friendly, feature-rich multisport watch that offers excellent GPS, a comfortable fit and long ...

The extra pockets in the back of the stroller and the parent organizer, an attachment included in the Roam Everyday ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...