Running may look pretty straightforward on the surface: All you have to do is put one foot in front of the other. But when you break down each step and consider the ...

I played football for 20 years. Not particularly well, granted, but most weekends between the ages of seven and 27 I would travel somewhere across the south of England for a match. As I entered the ...

Mitchell also recommends taking the base-training period to focus on the “extras” you may have neglected in your training ...

The Dallas Cowboys boasted one of the premier secondaries in the NFL for the first couple of weeks of the 2023 season with Trevon Diggs, DaRon Bland, and Stephon Gilmore. Diggs then suffered a torn ...

Los Angeles Chargers running back Najee Harris is doing drills again. Beyond that, we don't know much. The former Pro Bowler was seen running drills with a football on Tuesday for the first time in ...

According to Derrick White, just because you're running after a drill during Celtics training camp doesn't meant you did something wrong.

EL SEGUNDO, Calif. --Los Angeles Chargersrunning back Najee Harris ran and participated in drills with a football for the first time this training camp, doing so off to the side with an athletic ...