Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...

Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

Not all rumination is destructive. Mentally rehearsing scenarios where you have agency might be helping you prepare. Your ...

Thinking too much without pause drains your mind. Psychology calls this mental fatigue, driven by rumination. Your brain was ...

As depressive thoughts and behaviors repeat over time, the process of rumination becomes increasingly familiar, even comfortable: “The individual selectively retrieves and rehearses negative recent ...

You could be making breakfast or trying to fall asleep when, suddenly, you're stuck in your mind and can no longer be present or settled. The replaying, rehashing, and second-guessing can feel ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...