Your beach-vacay glow isn’t the only thing to fade away when autumn sweater weather arrives. The other casualty of the end of the season—along with the summer humidity—is your always-hydrated, dewy ...

Ayurveda instructs us to approach the season with loving attention, caring for our gut, skin, and hair internally and ...

Celebrate World Ayurveda Day 2025 by exploring six ancient Ayurvedic rituals that can solve modern health issues like stress, ...

Ayurveda, also called the “science of life,” has always been more than a medical system. It is a way of living that connects ...

People are swapping coffee for hot herbal brews like tulsi, ginger or cumin-coriander-fennel tea to support digestion and reduce inflammation naturally throughout the day Ayurveda treats rest as ...

Ayurveda is the ancient Indian medicinal practices that offers simple and timeless daily rituals that help calm the mind and promote mental clarity.

For the uninitiated, Ayurvedic medicine is an ancient (like, thousands of years old) Indian system of holistic healing. It uses food, spices, herbal remedies, bodywork and lifestyle changes to boost ...

Ayurveda offers simple yet powerful rituals to combat stress, fatigue, and lifestyle-related health issues. Practices like ...

From herbs to daily rituals, and dietary adjustments, Ayurveda can help regulate hormones and support women's health. Read on ...

India is home to Ayurveda, and Ayurvedic products fill the markets with an overwhelming variety. One of the core features of ...