Resveratrol is a class of plant micronutrients called polyphenols. Polyphenols are organic chemicals that plants make to survive drought or attack from disease. These compounds are found in plant ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Resveratrol is a plant compound derived from red grapes that has antioxidant-like properties. There are numerous possible health benefits of resveratrol. Many people use resveratrol as a ...

Is this supplement the key to improved energy and heart health? A registered dietitian weighs in. Maybe your doctor recommended you take CoQ10 or your neighbor swears by the supplement for their ...

Coenzyme Q10 (CoQ10) is made naturally in the body and is also available as a supplement. The dosage varies, but recommendations indicate that you take 100 to 200 milligrams (mg) per day. Share on ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

If you buy something through a link on this page, we may earn a small commission. How this works. Coenzyme Q10, also known as CoQ10, is a compound that helps generate energy in your cells. Your body ...