Experience the ultimate escape with "RELAX RIVER," an immersive video crafted to help you unwind, meditate, and promote restful sleep. Enjoy breathtaking HD visuals of mountain lakes, gentle rivers, ...

Experience pure relaxation and calm with RELAX RIVER’s latest ambient video, featuring serene Buddha statues, tranquil bamboo ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Listening to the sounds of nature such as birdsong reduces stress levels - but the sound of traffic increases them, new research shows. The research lends support for anyone who is a firm believer in ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

In the whirlwind of the modern world, the peace of a national park can be a much needed escape from the chaos. But how often can we realistically get away from our jobs, school work, or other ...

NatureSoundsFor.me is a nature sound mixing board that not only lets you mix together sounds but share and download them too. You can pick from a variety of different sounds including animals like ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

The gentle burbling of a brook, or the sound of the wind in the trees can physically change our mind and bodily systems, helping us to relax. New research explains how, for the first time. Researchers ...