This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

Word Reiki is made of two Japanese words - The Rei was thought to signify ‘universal, transcendental spirit or boundless essence’. Energize Your Chakras with Magical Healing Power of Reiki Meditation ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

I consider myself a curious cynic, meaning that I'm always willing to give anything a shot: 10-day juice cleanse, charcoal toothpaste, 30-day water challenge—throw it at me, but I remain a skeptic ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Lockdown has got many of us turning to spirituality to make sense of the world. We have ...

How are you adapting the way you work around lockdown? Our Where I Work series is exploring just that, taking a look at different people’s home-working setups each weekday. Since lockdown hit, Kristy, ...

For many years, I've followed the important and inspirational work of Kathleen Prasad, a meditation teacher, author, and Animal Reiki expert. After reading some of her recent material, I decided it ...