A piece of wisdom you’ve likely heard is not to expect too much to avoid disappointment, even heartbreak. Reality moves to its own beat and can either exceed those presumptions, if you’re lucky, or ...

What a good feeling when you cook from a recipe and the meal turns out exactly (or even better) than the picture. It is in these unexpected surprises that the essence of blessed moments reveals itself ...

You may think that reality is immovable, but the truth is, our expectations have a strong influence over how we perceive reality. Don't believe me? Just take a look at this scene from the show "The ...

Expectations for your first months back at college are always higher than the reality. You tell yourself that this semester will be different; you’ll have your life together, stay on top of your ...