Kiara Advani’s diet includes ragi roti, a nutritious alternative to regular wheat roti. Rich in fibre, protein, and nutrients ...

If you are someone who is on a health kick lately, then ragi is one grain that you should definitely add to your diet! Also known as finger millet, this whole grain is fibre-rich and filled with ...

Ragi, a nutritional powerhouse also known as finger millet, is gaining popularity in Indian cuisine. This gluten-free grain is rich in calcium, fiber, ...

According to the ICMR (Indian Council of Medical Research), ragi is a great source of protein, fibre, and antioxidants, which can offer numerous health benefits.

Ragi or finger millet is an excellent cereal for weight loss. However, people do not consume it as much as whole wheat or rice. Slowly start including this healthy cereal in your diet, which is also ...

A satisfying and weight-loss-friendly option, made by blending ragi flour with water, then cooking and cooling it before adding spiced buttermilk. An alternative to wheat roti, aids in appetite ...

You must make some changes in the diet along with the season. Our digestive system becomes weak during the rainy season. Therefore, heavy food, high protein diet, and oily spicy food should be ...

Want to shed extra kilos? Eat ragi roti. Ragi is rich in fibre that helps you stay fuller for longer. It helps in weight management by helping in calorie management. Tap to read the benefits of eating ...

You can replace your regular rotis with the healthier alternatives of ragi roti, lauki roti, oats roti and more! The idea is to not let the roti lose its moisture. Hence, the best practice is to make ...

Simple Ragi Dosa is a quick way to produce a hearty breakfast and can be served with your favourite coconut, coriander or tomato chutney. Easy on the stomach and high on probiotics, dosa is my ...