Nutritionally speaking, oats are outstanding. As a whole grain, they offer impressive levels of thiamin (a B vitamin that helps your body produce energy from carbohydrates), iron (an essential mineral ...
Fun fact about me: I eat granola almost every day. I sprinkle it over yogurt and fruit for a breakfast parfait. I grab a handful for a midday snack. I treat it as cereal with milk and frozen ...
After-school snack time couldn’t be easier with these homemade, chewy granola bars. Beyond the quick and easy preparation, I love that this recipe calls for basic pantry staples and offers a lot of ...
If oatmeal isn’t your thing, give this healthy granola recipe a try. It works with basically every diet plan, from low-carb to paleo. While old-fashioned rolled oats have been the classic granola base ...
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