Sticking to a keto diet can be challenging, especially when cravings hit between meals. The key is to have low-carb, high-fat snacks that are satisfying, easy to prepare, and help keep you on track ...

Just because you love the results you're getting from following a keto diet doesn't mean you don't crave a sandwich from time to time. If wrapping cold cuts in lettuce leaves has got you down, try ...

Although it comes with much controversy (just ask Jillian Michaels), the ketogenic diet has quickly risen to be on the of the most popular diets out there. It topped Google's list of most searched ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals deliciously easy. They surprisingly have tons of keto-friendly finds, and I ...

Kate Gosselin budgets Christmas for 8 kids 'to the penny' after losing reality TV fortune As California highway slides toward ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

Every time Sanjana publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Interest in healthy snacks is nothing new, but interest in keto and vegan snacks is really on the rise, says the co-founder of snack subscription service Variety Fun. The New York-based company, which ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...