Wrap an ice pack (or even a bag of frozen vegetables) in a thin towel. Never apply ice directly to skin. Place it on the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people experience some back pain at some point in their lives. For others, the discomfort is a ...

When you're in pain, you want quick relief. Knowing whether to reach for ice or heat can be important for feeling better sooner. Both can help if you use them at the right time and for the right ...

Chest pain can be disconcerting, but it's important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...