Professor Tim Spector has revealed that he does one thing every night at 10.30pm to ensure he gets a good night's sleep. Tim may be a medical doctor and and professor of genetic epidemiology at King’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Professor Tim Spector has disclosed a nightly routine he follows at 10.30pm in an effort to seek quality rest. Although he's a medical doctor and professor of genetic epidemiology at King's College ...

As bird flu outbreaks affect poultry farms in multiple states, and with several recent cases emerging in humans, experts are weighing in on best practices for egg preparation. Professor Tim Spector, a ...

Professor Tim Spector has disclosed that he follows a specific nightly routine at 10.30pm to help achieve a restful night's sleep. Tim may be a medical doctor and professor of genetic epidemiology at ...