Regular aerobic exercise between pregnancies is linked to improved heart health and a reduced risk for preeclampsia recurring in a subsequent pregnancy.

Join me as I get ready for a leg day at the gym while 25 weeks pregnant! I share my go-to comfy Lululemon leggings for pregnancy, my honest thoughts on two different concealers, and how I balance a ...

So Vasey decided to start Mom Reset Summer BootCamp, an opportunity that serves as a jumpstart into summer that centers on wellness tactics for pregnant and postpartum women.

Throughout all trimesters, good maternal health, which includes a balanced diet and overall healthy living, positively impacts the baby’s healthy development and enduring cognitive functioning. It ...

A woman stunned her husband by revealing the couple were expecting their first child in the middle of a gym workout in ...