In this video, "7 Stoic Exercises for True Happiness," we delve into practical Stoicism techniques for achieving inner peace.

If the stupidity and irrationality overrunning our culture are getting on your nerves, let me suggest the philosophy of the Stoics as an antidote. I've written a new book on the subject (The ...

Audiobook is available with Audible. "Meditations" by Marcus Aurelius. =================================================== Special thanks to our patreons for supporting the channel: Erick Estrada ...

I tend to write often about the stress of entrepreneurship and the toll it often takes on a founder's overall health and mental well-being. It isn’t a particularly fun subject, but it is an important ...

In today's hyper-connected world, inundated with a deluge of information and the incessant demands of social media, focusing on what you can control is paramount for psychological well-being. The ...