Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

Crunchy and satisfying, popcorn is one of the most popular snacks for people of all ages. Let’s take a deep dive into popcorn nutrition. As a whole grain, popcorn would be categorized as a ...

Welcome to Should I Eat This?—our weekly poll of five experts who answer nutrition questions that gnaw at you. Popcorn, the afternoon snack that makes the whole office jealous, is often topped with ...

Popcorn is a delicious whole-grain, high-fiber snack. It’s full of healthful antioxidants called polyphenols, which might reduce the risk of heart disease and some cancers. But when you go to the ...

If you answered yes to that question, then you're my kind of people. You could probably down an entire large bag of popcorn during one 30-minute episode of Friends. You could probably even finish it ...

Popcorn has few calories and offers a lot in terms of nutrition. Alex Slitz Observer file photo Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be ...

Hi, hello, welcome! You’re probably here because you’re wondering: Is popcorn healthy? Well, good news: Yes, popcorn is healthy (so long as it's prepared a certain way), and there are tons of fun and ...

Plain and simple, popcorn is a whole grain, just popped. “So while some people might look at it as a junk food, it’s not,” says Abby Langer, R.D., owner of Abby Langer Nutrition in Toronto, Canada.

October is National Popcorn Poppin' Month, but at my house popcorn popping is a year long love affair. Popcorn is a whole grain because it contains the entire grain kernel: including the bran, germ ...

Other snack lovers are far from impressed with Smartfood Simply White Cheddar popcorn. One reviewer of the product on the ...

Not shocking, once you think about it. Each kernel expands roughly 38 times its volume when it pops. Expecting salt at the ...