Taping is an easy way to help manage plantar fasciitis at home, though it make take some time to get the technique down. Plantar fasciitis is a painful condition involving a ligament called the ...

The best exercises for plantar fasciitis and heel pain can depend on the individual, but may include various foot and calf stretches. They can help to relieve pain, improve muscle strength, and ...

A plantar callus can form on the bottom your foot because of frequent friction and pressure. Soaking your foot in warm water and applying moisturizer or inserting shoe pads can help, but you may want ...

Plantar fasciitis is the most common cause of pain in the heel of the foot. The plantar fascia is a sturdy band of connective tissue that stretches from heel to toe and forms the arch of your foot.