The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that ...

I vividly remember the last time I ever ran. It was a warm summer day in 2020. I put my headphones in, picked my favourite playlist and hit the sidewalk. We were in the early days of the COVID-19 ...

Plantar fasciitis is one of the most common foot injuries. With summer on the horizon, many are breaking out their flip-flops and summer shoes. But these popular options can lead to more injuries and ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the ...

There are many things that can go wrong with your feet, and which can impede your enjoyment of sport, walking or running. The ...

Ow.Ow, ow, ow, ow, ow. The sharp heel pain of plantar fasciitis is all too familiar to court-stomping superstar dunkers and pavement-pounding regular Joes alike. Now a study by a team of foot experts ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you deal with heel ...