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Three self-care techniques to manage period pain
If you experience uncomfortable periods, there are a few simple changes you can make to deal with the symptoms. Many women ...
Natural drinks such as ginger tea, water, cinnamon tea, cherry juice, turmeric milk, and other drinks can help alleviate ...
Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...
Heating pads can help ease back pain, period cramps, and more. Save 20% on an editor-favorite, the Pure Enrichment Heating ...
The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual ...
Severe period pain, pelvic pain, painful sex, infertility, and fatigue may signal endometriosis. Early diagnosis and treatment—hormones, pain relief, or surgery—can improve life with ...
Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.
Through most of her 20s, Ms Namira Mohamad Marsudi was in pain almost every day and felt that no one understood what she was ...
Many doctors claim that taking a calcium supplement, using a heating pad on your pelvic area, gently massaging your abdomen, ...
This International Women’s Day OnlyMyHealth highlights two of the most common concerns among women period pain and pain associated with endometriosis Many women mistakenly assume endometriosis pain fo ...