Natural drinks such as ginger tea, water, cinnamon tea, cherry juice, turmeric milk, and other drinks can help alleviate ...

Heating pads can help ease back pain, period cramps, and more. Save 20% on an editor-favorite, the Pure Enrichment Heating ...

The fact that period cramps are typically short-lived is little comfort when you're in excruciating pain. Here's how to tweak ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

Struggling with period cramps Learn how pineapple’s natural enzymes and anti-inflammatory effects might offer relief ...

Without it, your vagina can tighten and its tissues can get thinner which, in turn, make it more likely to get injured, tear ...

Many doctors claim that taking a calcium supplement, using a heating pad on your pelvic area, gently massaging your abdomen, ...

Through most of her 20s, Ms Namira Mohamad Marsudi was in pain almost every day and felt that no one understood what she was ...

Pexels The bound angle yoga pose is another helpful pose to deal with menstrual cramps. This pose also soothes the digestive ...

Endometriosis is a severe health condition affecting many women of reproductive age around the world. Timely diagnosis and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Endometriosis is a condition that affects millions ...