A longevity expert who has studied diets in Blue Zones has revealed the foods we should be eating to live longer.

There are only a few places in the world known as Blue Zones rare regions where people live significantly longer and ...

Here are five rules which people reportedly follow on the Japanese island of Okinawa, which is said to have one of the ...

Fisherman’s Poke Jun Tsuna in Okinawa’s American Village offers authentic poke bowls with fresh-caught tuna and other ...

Behind the record-breaking longevity lies something less obvious — a culture that treats connection, not control, as the ...