“Nature connects us to our roots,” says Dr. Matthew Baral, who led the This Is Your Brain On Nature lecture at the Sedona Yoga Festival. “The grass, the ocean, the trees are all part of our primeval ...

The warm summer weather is the perfect excuse to get the kids outside for some fun nature outdoor activities. With longer days and sunshine-filled afternoons, there’s no better time to explore, create ...

Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost your mood ...

MARSHFIELD − Paula Ronayne, of Pembroke, likes doing yoga outdoors because "nature is a healer. This is peaceful and it's a great way to start your weekend." Christine Cotter, of Marshfield, says, ...

As the promise of summer looms large, it’s only natural to want to soak up the long, sunny days after the dreary, cooped-up winter. Outdoor yoga classes provide a great excuse to bask in the good ...

A volunteer-run nonprofit is turning L.A. parks into gathering places each full moon with free hikes, yoga and stargazing — and a focus on inclusion and access.

A new report from Yardzen reveals a major shift in how we approach our outdoor spaces. While entertaining is still a priority, more homeowners now focus on privacy and relaxation. Think cottage-style ...

When the fall air gets crisp, Long Island yogis head outdoors for calming views of the water and meditative sounds of the leaves falling in the breeze. Practicing yoga outside "helps you connect with ...

From 8 to 11 p.m. June 22, the arboretum is hosting an educational hike in which participants can learn about the more than 20 species of fireflies that call Ohio home. Cleveland Metroparks naturalist ...

From soaks in therapeutic hot springs to getaways in serene countryside escapes blanketed by fresh air, wellness has traditionally been rooted in nature. But somewhere along the way, self-care made a ...