50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation sessions and retreats. #YogaMusic #YogaMeditation #PositiveVibes Yoga Peaceful ...

Music & Meditation Santa Barbara has announced its 2026 season, Music and Mindfulness for Our Times, a four-concert series that unites classical masterworks, intentional silence, and guided meditation ...

Come join us at “Reflections of the Mind,” a meditative journey brought to you by RollingOut Universe. This meditation is designed to help you uncover deeper insights about your inner self, ...

"For those in-between moments of reflection and meditation". Maisie Roscoe curates a playlist for the Lunar New Year.

Students unwind with Stillpoint program at the Bowdoin Chapel weekly on Tuesday nights. The program combines music, poetry and meditative silence to give attendees a moment for mindfulness in between ...

These days, meditation is all the rage. John Kabat-Zinn, Ph.D. popularized meditation with his course on “Mindfulness-Based Stress Reduction (MSBR)” developed in 1979. He adapted various schools of ...

The room is small, bright and quiet, with a small table at the center surrounded by floor cushions and chairs. A meditation leader begins to recite the words of John Main, a British Benedictine monk ...

The 90-year-old spiritual leader bagged the award for ‘Meditations: The Reflections of His Holiness the Dalai Lama’ ...