Simple syrup may seem like a pretty niche product, but my husband and I always have a homemade batch of it in our fridge. We boil one part white table sugar with one part water and have it on hand for ...

Swoon is a first of its kind liquid sugar substitute that gets its natural silky sweetness from monk fruit. In turn, Swoon’s founders Cristina Ros Blankfein and Jennifer Ross have pioneered what many ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits, including providing antioxidants and ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Zero sugar simple syrups are essential for ...

Simple syrup is made of one part sugar dissolved in one part water over medium heat. You can use herbs, extracts, fruits, and spices to make flavored simple syrup. Regular simple syrup will last for ...