This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

The extract from monk fruit has become somewhat of a no-calorie celebrity in the burgeoning $8 billion global market for sugar substitutes. The fruit is extremely sweet — and rare. The inner pulp of ...

Monk fruit sweetener is a natural sweetener that is 100 to 250 times sweeter than sugar. It contains zero calories and is thought to have antioxidant properties. Monk fruit sweetener, or monk fruit ...

Monk Fruit Sweetener: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the ...

It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories. That said, it’s worth double-checking the label to ...

Drinking coffee *completely* black is an acquired taste, so many people like to sweeten their cup every morning. If you’re a coffee-lover who is trying to lose weight, you might be aware that there ...

China provides the world with an abundant supply of natural therapies. Many of these herbal ­substances are classified as “functional foods,” which means that they are consumed for daily nutritional ...

Chanie Kirschner is a writer, advice columnist, and educator who has covered topics ranging from parenting to fashion to sustainability. Monk fruit is all the rage lately, thanks to the never-ending ...