Raw honey, strained from the honeycomb, has a number of health benefits. Regular honey goes through processing that may destroy some of honey’s healthiest compounds, like bee pollen and antioxidants.

Honey is food made by bees for bees, but many people also enjoy it. Humans have prized honey for its sweet taste for thousands of years. Some researchers say honey is more than a sweetener. It may ...

People often consider honey to be healthier than sugar, but it depends on the use. Like sugar, honey is high in carbs, can raise blood sugar levels, and is high in calories. Both honey and sugar add ...

Honey is many things to many people. It’s a nutritious, natural sweetener, a concentrated energy source, and an ancient folk remedy for health and healing. Honey is also an active ingredient in beauty ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Tracking down a healthy way to sweeten up your coffee or baked goods can feel like mission impossible. You know that piling on tons of granulated sugar isn't exactly an A+ idea for your health, but ...

Honey is generally considered healthier than sugar because it contains beneficial compounds like antioxidants, vitamins, and minerals that refined sugar lacks. Unlike sugar, which is purely empty ...

Emma Beckett is a member of the following: The Nutrition Society of Australia, the Australian Institute of Food Science and Technology, the EMCR Forum Executive, and the International Society for ...