Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say ...

Rice noodles can add variety and essential minerals, like selenium and manganese, to your diet. If you live with diabetes, you may wonder whether the high carbohydrate content of rice noodles could ...

Pasta lovers watching their calorie intake no longer have to give up their favorite comfort food. Thanks to a surge in innovative pasta alternatives and healthier grain options, many brands now offer ...